My name is Russ Burroughs, and I am a certified Life Coach with a passion for helping others unlock their potential. I’ve been fortunate to experience a diverse journey—playing Division I baseball, spending four years in professional baseball, working as a private baseball instructor for over 17 years, and currently serve as the head coach of the Wilmington Sharks. I’ve had the honor of coaching over 40 athletes who have gone on to sign professional contracts. Beyond the game, I strive to cultivate deep, meaningful relationships with my athletes that extend far beyond the sport. It's about building a genuine closeness and connection that supports their growth both on and off the field.

My personal transformation journey began during the COVID pandemic in 2020, a time that was both life-changing and life-saving for me. Through deep self-discovery—healing from trauma, addressing core wounds, learning about attachment styles, and adopting a holistic approach to life—I’ve been able to unlock potential within myself that I never knew existed.

Mindfulness practices like grounding, meditation, and desert bathing have helped me realize that life is a beautiful journey. It’s all about observing what happens daily and responding to life’s challenges without losing balance or alignment. This work has had a profound impact on my life, and I’m passionate about helping others experience that same transformation. I hope to be a source of support and guidance for those seeking a path to their best selves.

I’d love to hear your story and explore the possibility of working together to help you reach your goals, dreams, and aspirations—both on and off the field.